Anemia, Iron Deficiency (IDA)
Description:
- Low serum iron with low hemoglobin (Hgb) or microcytic, hypochromic RBCs.
- Anemia defined as Hgb 2 standard deviations below normal for age and sex (1).
- Onset: acute (rapid blood loss) or chronic (slow blood loss, poor intake, poor absorption).
- Causes blood oxygen deficiency impacting hematologic, lymphatic, immunologic, cardiac, GI systems.
Epidemiology
- Most common nutritional deficiency worldwide; IDA most common cause of anemia (~50%).
- Affects all ages; toddlers, menstruating and pregnant women at higher risk.
- Females predominate.
- Incidence: men 2%, women 15-20% annually; infants/toddlers 3-5%; pregnant patients up to 20% (1).
- Prevalence: 2 billion worldwide; infants/children <12 years: 4-7%; menstruating women: 30%.
Etiology and Pathophysiology
- Depletion of iron stores → decreased reticulocyte count & Hgb production.
- Causes:
- Blood loss (menses, GI bleeding, trauma)
- Poor iron intake
- Poor absorption (atrophic gastritis, postgastrectomy, celiac disease)
- Increased demand (infancy, adolescence, pregnancy, breastfeeding)
Risk Factors
- Premenopausal women
- Frequent blood donors
- Pregnancy/lactation, young maternal age
- Strict vegan diet
- NSAID use
- Frequent blood draws in hospital
- Residence/travel in hookworm endemic areas
General Prevention
- Screening asymptomatic pregnant women & high-risk children (varies by guideline) (1)[C].
- Supplementation for at-risk infants 6-12 months (1),(2).
- Iron and vitamin C rich diet for menstruating women.
- Iron 30 mg/day for asymptomatic pregnant women (2).
Commonly Associated Conditions
- GI malignancy, PUD, Helicobacter pylori infection
- Irritable bowel disease (IBD)
- Hookworm/parasitic infestation
- Hypermenorrhagia
- Pregnancy
- Gastric bypass surgery (obesity treatment)
- Malnutrition
- NSAID or antacid medication use
Diagnosis
History
- Mostly asymptomatic; severe anemia symptoms: weakness, fatigue, malaise, headache, concentration issues, exertional dyspnea, angina, melena, pica.
Physical Exam
- Pallor (skin, conjunctiva, sublingual)
- Tachycardia, tachypnea, cool extremities
- Brittle nails/hair
- Signs of heart failure
Differential Diagnosis
- GI bleeding causes (gastritis, carcinoma, varices, celiac)
- Chronic intravascular hemolysis
- Defective iron usage (thalassemia trait, sideroblastosis, G6PD deficiency)
- Defective iron reutilization (infection, inflammation, hypothyroid, cancer)
- Hypoproliferation (hypothyroid, renal failure)
- Other anemias (ACD, thalassemia, lead poisoning)
Diagnostic Tests
- Labs: Hgb, HCT, ferritin, serum iron, TIBC.
- Hgb: <13 g/dL men, <12 g/dL women.
- MCV: <80 fL (may be low normal in mild cases).
- Ferritin: <15 µg/L diagnostic of IDA; >100 µg/L rules out.
- Iron studies: low ferritin, serum iron, transferrin saturation; high TIBC, transferrin.
- RDW increased in mixed deficiencies.
- Peripheral smear: hypochromia, microcytosis; low reticulocyte production index.
- Consider G6PD, thalassemia testing if indicated.
- Celiac serology if suspected.
- TSH for hypothyroidism.
- Stool guaiac and ova/parasites testing if at risk.
- Endoscopy/colonoscopy for GI bleeding in men/postmenopausal women or refractory cases (1)[C].
- Bone marrow aspiration rarely needed.
Treatment
General Measures
- Identify and correct underlying cause.
- Avoid transfusion except in rare/severe cases.
Medications
- Elemental iron 100-200 mg/day adults; 3-6 mg/kg/day children.
- Ferrous sulfate, gluconate, fumarate oral formulations; taken on empty stomach 1 hour before meals (1)[C].
- Vitamin C enhances iron absorption.
- Acid suppression meds reduce iron absorption.
- IV iron for intolerance to oral or severe anemia or special cases (pregnancy, malabsorption, heavy bleeding).
- IV iron formulations: iron dextran, ferumoxytol, ferric carboxymaltose.
- Iron dose calculation formula provided.
- Blood transfusion for severe anemia, symptomatic cases (Hgb threshold varies). Pregnant women transfuse if Hgb <6 (1)[C].
Issues for Referral
- Men/postmenopausal women with IDA (rule out colon cancer).
- Pregnant women Hgb <9 g/dL.
- Nonpregnant adults Hgb <6 g/dL.
- Nonresponse to 4-6 week oral iron trial.
Ongoing Care
Follow-Up
- Monitor every 3 months after normalization for 1 year, then yearly (1)[C].
- Expect Hgb rise ~1 g/dL every 3-4 weeks.
- Iron stores normalize ~4 weeks after Hgb normalizes.
Diet
- Iron-rich foods: red meat, poultry, fish, eggs (heme iron best absorbed).
- Non-heme iron sources: lentils, beans, leafy greens, raisins, tofu, fortified cereals.
- Vitamin C-rich foods improve absorption.
- Avoid dairy/milk 2 hours before/after iron.
- Limit milk to 16 oz/day (adults).
- Limit tea, coffee, caffeine.
- Increase fluids/fiber to prevent constipation.
- Avoid phytates, polyphenols.
Patient Education
Prognosis
- IDA resolves with iron therapy and treatment of underlying cause.
- Treat hypothyroidism if present to improve response.
Complications
- Ischemic events and heart failure risk, especially elderly.
- Poor growth, failure to thrive, developmental delays in children.
References
- Short MW, Domagalski JE. Iron deficiency anemia: evaluation and management. Am Fam Physician. 2013;87(2):98-104.
- McDonagh M, Cantor A, Bougatsos C, et al. Routine Iron Supplementation and Screening for Iron Deficiency Anemia in Pregnant Women: Systematic Review. AHRQ. 2015.
Additional Reading
- NIH Office of Dietary Supplements: Iron Fact Sheet.
See Also
- Algorithm: Anemia
ICD10 Codes
- D50.9 Iron deficiency anemia, unspecified
- D50 Iron deficiency anemia
- O99.01 Anemia complicating pregnancy
Clinical Pearls
- IDA due to poor dietary iron intake is the most common anemia.
- Blood loss and malabsorption contribute to iron deficiency.
- Premenopausal women and children are at highest risk.