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Fibromyalgia

BASICS

  • Chronic widespread noninflammatory musculoskeletal pain syndrome
  • Disorder of altered central pain regulation (central sensitization)
  • Also known as FMS; fibrositis and fibromyositis are outdated terms

EPIDEMIOLOGY

  • Predominant sex: female (70-90%)
  • Age range: 20 to 65 years
  • Prevalence: 2-5% of adult U.S. population; 8% of primary care patients

ETIOLOGY AND PATHOPHYSIOLOGY

  • Central sensitization: increased sensitivity to nociceptive, nociplastic, neuropathic pain
  • Alterations in neuroendocrine, neuromodulation, neurotransmitters, and biochemical pathways
  • Sleep abnormalities: Ξ±-wave intrusion
  • No systemic inflammation; localized CNS immune processes possible
  • Genetics: polygenic inheritance; familial aggregation; odds ratio ~8.5 for first-degree relatives
  • Environmental triggers: trauma, illness, stress, infections

RISK FACTORS

  • Female sex
  • Poor functional status
  • Negative/stressful life events
  • Low socioeconomic status

COMMONLY ASSOCIATED CONDITIONS

  • Psychiatric: depression, anxiety, PTSD (in ~2/3 of patients)
  • Obesity linked to increased symptom severity
  • Coexisting rheumatologic or neurologic disorders

DIAGNOSIS

Criteria

  • 1990 ACR: widespread pain >3 months + β‰₯11 of 18 tender points
  • 2010/2011 ACR (revised 2016): Widespread Pain Index (WPI) and Symptom Score (SS)
  • Generalized pain in β‰₯4/5 regions, WPI β‰₯7 + SS β‰₯5 or WPI 4–6 + SS β‰₯9
  • Symptoms >3 months
  • Fibromyalgia can be diagnosed despite other active diseases

History

  • Chronic widespread pain in limbs and axial skeleton
  • Fatigue, sleep disturbance
  • Mood disorders: depression, anxiety, PTSD
  • Cognitive impairment ("fibro fog")
  • Headaches (tension, migraine)
  • Regional pain syndromes: IBS, chronic pelvic pain, vulvodynia, interstitial cystitis
  • Exercise intolerance, dyspnea, palpitations
  • Sexual dysfunction, ocular dryness
  • Chemical sensitivities and drug reactions
  • Symptoms wax and wane

Physical Exam

  • β‰₯11 tender points (9 bilateral pairs) sensitive and specific for diagnosis
  • No synovitis, enthesopathy, or inflammatory signs typical
  • Neurologic: generalized nonanatomic dysesthesia; focal signs suggest other diagnoses

Differential Diagnosis

  • RA, SLE, sarcoidosis
  • Seronegative spondyloarthropathies
  • Polymyalgia rheumatica, endocrine and inflammatory myopathies
  • Post-COVID-19 conditions
  • Anemia, vitamin deficiencies
  • Sleep disorders (OSA, restless legs)
  • CRPS, opioid-induced hyperalgesia
  • Hypothyroidism, Lyme disease
  • Psychiatric somatization
  • Chronic fatigue syndrome

Diagnostic Tests

  • Labs: CBC, ESR/CRP, CPK, TSH, CMP, vitamin D, Mg, B12, folate, urine drug screen
  • ANA, RF, Lyme titers only if indicated
  • Imaging generally to exclude other diagnoses
  • Sleep studies for OSA/narcolepsy
  • Psych/neuropsychiatric evaluation for mood, cognition

TREATMENT

Nonpharmacologic

  • Patient education and support
  • Cognitive Behavioral Therapy (CBT) (Level A evidence)
  • Acceptance and Commitment Therapy (ACT)
  • Aerobic exercise: gradual titration ("start low, go slow") (Level A)
  • Strength/resistance training, tai chi
  • Aquatic/mixed exercise
  • Weight loss if obese
  • Sleep hygiene
  • Tobacco, alcohol, substance cessation

Pharmacologic

  • FDA-approved: duloxetine, milnacipran, pregabalin (partial responders)
  • First line:
  • Amitriptyline 10-50 mg PO qhs (or secondary amines: desipramine, nortriptyline)
  • Duloxetine: start 30 mg/day, increase to 60 mg/day
  • Milnacipran: titrated to 50 mg BID
  • Pregabalin: start 75 mg BID, up to 450 mg/day
  • Cyclobenzaprine 5-10 mg qhs
  • Second line:
  • Gabapentin, venlafaxine XR, tramadol (+ acetaminophen), quetiapine
  • Others: pramipexole, memantine, low-dose naltrexone, medical cannabis, hyperbaric oxygen
  • Vitamin D supplementation if deficient

Cautions

  • Avoid polypharmacy; monitor for drug interactions and stacked sedative/serotonergic/anticholinergic effects

ADDITIONAL THERAPIES

  • Trigger point injections for regional myofascial pain
  • Multidisciplinary rehabilitation with physical/occupational therapy and integrated pain management

Ineffective or Harmful Therapies

  • NSAIDs (except in comorbid conditions)
  • Full-agonist opioids (except refractory)
  • Benzodiazepines, SSRIs alone
  • Magnesium, guaifenesin, thyroxine, corticosteroids, DHEA, interferon, calcitonin, nabilone, most antiepileptics

COMPLEMENTARY & ALTERNATIVE MEDICINE

  • Evidence-supported: acupuncture, biofeedback, hypnotherapy, balneotherapy, yoga, tai chi, mindfulness meditation, rTMS, tDCS, low-level laser therapy
  • Limited evidence for S-adenosyl-L-methionine, acetyl-L-carnitine supplementation
  • Ineffective: chiropractic, multivitamins, homeopathy

ONGOING CARE

  • Monitor treatment efficacy every 2-4 weeks initially, then every 1-6 months
  • Gradually increase exercise tolerance

DIET

  • Healthy diet encouraged; caloric/carbohydrate restriction may help obese patients
  • Reduced pain reported with hypocaloric, vegan, and low-FODMAP diets

PATIENT EDUCATION

  • Clear diagnosis explanation important
  • Encourage active participation in multimodal treatment plan

PROGNOSIS

  • Chronic, fluctuating course
  • ~50% partial remission after 2-3 years; complete remission uncommon
  • Poorer outcomes: longer symptoms, depression, obesity, poor treatment adherence, older age, lack of social support

REFERENCES

  1. Wolfe F, Clauw DJ, Fitzcharles MA, et al. 2016 Revisions to the 2010/2011 fibromyalgia diagnostic criteria. Semin Arthritis Rheum. 2016;46(3):319-329.
  2. Macfarlane GJ, Kronisch C, Dean LE, et al. EULAR revised recommendations for the management of fibromyalgia. Ann Rheum Dis. 2017;76(2):318-328.

CODES

  • ICD10: M79.7 Fibromyalgia

CLINICAL PEARLS

  • Fibromyalgia is a nociplastic pain disorder involving central sensitization, distinct from somatoform disorders.
  • Frequently comorbid with mood and anxiety disorders which require assessment and treatment.
  • Use 1990 or 2010/2016 ACR criteria for diagnosis.
  • Best outcomes occur with patient understanding and active participation in a multimodal treatment approach including exercise, sleep hygiene, lifestyle changes, pharmacotherapy, and CBT.