Fibromyalgia
BASICS
- Chronic widespread noninflammatory musculoskeletal pain syndrome
- Disorder of altered central pain regulation (central sensitization)
- Also known as FMS; fibrositis and fibromyositis are outdated terms
EPIDEMIOLOGY
- Predominant sex: female (70-90%)
- Age range: 20 to 65 years
- Prevalence: 2-5% of adult U.S. population; 8% of primary care patients
ETIOLOGY AND PATHOPHYSIOLOGY
- Central sensitization: increased sensitivity to nociceptive, nociplastic, neuropathic pain
- Alterations in neuroendocrine, neuromodulation, neurotransmitters, and biochemical pathways
- Sleep abnormalities: Ξ±-wave intrusion
- No systemic inflammation; localized CNS immune processes possible
- Genetics: polygenic inheritance; familial aggregation; odds ratio ~8.5 for first-degree relatives
- Environmental triggers: trauma, illness, stress, infections
RISK FACTORS
- Female sex
- Poor functional status
- Negative/stressful life events
- Low socioeconomic status
COMMONLY ASSOCIATED CONDITIONS
- Psychiatric: depression, anxiety, PTSD (in ~2/3 of patients)
- Obesity linked to increased symptom severity
- Coexisting rheumatologic or neurologic disorders
DIAGNOSIS
Criteria
- 1990 ACR: widespread pain >3 months + β₯11 of 18 tender points
- 2010/2011 ACR (revised 2016): Widespread Pain Index (WPI) and Symptom Score (SS)
- Generalized pain in β₯4/5 regions, WPI β₯7 + SS β₯5 or WPI 4β6 + SS β₯9
- Symptoms >3 months
- Fibromyalgia can be diagnosed despite other active diseases
History
- Chronic widespread pain in limbs and axial skeleton
- Fatigue, sleep disturbance
- Mood disorders: depression, anxiety, PTSD
- Cognitive impairment ("fibro fog")
- Headaches (tension, migraine)
- Regional pain syndromes: IBS, chronic pelvic pain, vulvodynia, interstitial cystitis
- Exercise intolerance, dyspnea, palpitations
- Sexual dysfunction, ocular dryness
- Chemical sensitivities and drug reactions
- Symptoms wax and wane
Physical Exam
- β₯11 tender points (9 bilateral pairs) sensitive and specific for diagnosis
- No synovitis, enthesopathy, or inflammatory signs typical
- Neurologic: generalized nonanatomic dysesthesia; focal signs suggest other diagnoses
Differential Diagnosis
- RA, SLE, sarcoidosis
- Seronegative spondyloarthropathies
- Polymyalgia rheumatica, endocrine and inflammatory myopathies
- Post-COVID-19 conditions
- Anemia, vitamin deficiencies
- Sleep disorders (OSA, restless legs)
- CRPS, opioid-induced hyperalgesia
- Hypothyroidism, Lyme disease
- Psychiatric somatization
- Chronic fatigue syndrome
Diagnostic Tests
- Labs: CBC, ESR/CRP, CPK, TSH, CMP, vitamin D, Mg, B12, folate, urine drug screen
- ANA, RF, Lyme titers only if indicated
- Imaging generally to exclude other diagnoses
- Sleep studies for OSA/narcolepsy
- Psych/neuropsychiatric evaluation for mood, cognition
TREATMENT
Nonpharmacologic
- Patient education and support
- Cognitive Behavioral Therapy (CBT) (Level A evidence)
- Acceptance and Commitment Therapy (ACT)
- Aerobic exercise: gradual titration ("start low, go slow") (Level A)
- Strength/resistance training, tai chi
- Aquatic/mixed exercise
- Weight loss if obese
- Sleep hygiene
- Tobacco, alcohol, substance cessation
Pharmacologic
- FDA-approved: duloxetine, milnacipran, pregabalin (partial responders)
- First line:
- Amitriptyline 10-50 mg PO qhs (or secondary amines: desipramine, nortriptyline)
- Duloxetine: start 30 mg/day, increase to 60 mg/day
- Milnacipran: titrated to 50 mg BID
- Pregabalin: start 75 mg BID, up to 450 mg/day
- Cyclobenzaprine 5-10 mg qhs
- Second line:
- Gabapentin, venlafaxine XR, tramadol (+ acetaminophen), quetiapine
- Others: pramipexole, memantine, low-dose naltrexone, medical cannabis, hyperbaric oxygen
- Vitamin D supplementation if deficient
Cautions
- Avoid polypharmacy; monitor for drug interactions and stacked sedative/serotonergic/anticholinergic effects
ADDITIONAL THERAPIES
- Trigger point injections for regional myofascial pain
- Multidisciplinary rehabilitation with physical/occupational therapy and integrated pain management
Ineffective or Harmful Therapies
- NSAIDs (except in comorbid conditions)
- Full-agonist opioids (except refractory)
- Benzodiazepines, SSRIs alone
- Magnesium, guaifenesin, thyroxine, corticosteroids, DHEA, interferon, calcitonin, nabilone, most antiepileptics
COMPLEMENTARY & ALTERNATIVE MEDICINE
- Evidence-supported: acupuncture, biofeedback, hypnotherapy, balneotherapy, yoga, tai chi, mindfulness meditation, rTMS, tDCS, low-level laser therapy
- Limited evidence for S-adenosyl-L-methionine, acetyl-L-carnitine supplementation
- Ineffective: chiropractic, multivitamins, homeopathy
ONGOING CARE
- Monitor treatment efficacy every 2-4 weeks initially, then every 1-6 months
- Gradually increase exercise tolerance
DIET
- Healthy diet encouraged; caloric/carbohydrate restriction may help obese patients
- Reduced pain reported with hypocaloric, vegan, and low-FODMAP diets
PATIENT EDUCATION
- Clear diagnosis explanation important
- Encourage active participation in multimodal treatment plan
PROGNOSIS
- Chronic, fluctuating course
- ~50% partial remission after 2-3 years; complete remission uncommon
- Poorer outcomes: longer symptoms, depression, obesity, poor treatment adherence, older age, lack of social support
REFERENCES
- Wolfe F, Clauw DJ, Fitzcharles MA, et al. 2016 Revisions to the 2010/2011 fibromyalgia diagnostic criteria. Semin Arthritis Rheum. 2016;46(3):319-329.
- Macfarlane GJ, Kronisch C, Dean LE, et al. EULAR revised recommendations for the management of fibromyalgia. Ann Rheum Dis. 2017;76(2):318-328.
CODES
- ICD10: M79.7 Fibromyalgia
CLINICAL PEARLS
- Fibromyalgia is a nociplastic pain disorder involving central sensitization, distinct from somatoform disorders.
- Frequently comorbid with mood and anxiety disorders which require assessment and treatment.
- Use 1990 or 2010/2016 ACR criteria for diagnosis.
- Best outcomes occur with patient understanding and active participation in a multimodal treatment approach including exercise, sleep hygiene, lifestyle changes, pharmacotherapy, and CBT.