BASICS
- Core temperature <35°C (95°F) due to environmental cold exposure
- May develop over hours to days
- All body systems affected
- Synonym: Accidental hypothermia
EPIDEMIOLOGY
- Predominantly affects young children and elderly
- More common in males
- Higher risk in elderly due to decreased metabolic rate and impaired temperature detection
- CDC reported 16,911 hypothermia deaths (1999-2011)
- Often secondary to other medical or environmental factors
ETIOLOGY AND PATHOPHYSIOLOGY
- Overwhelming environmental cold stress
- Decreased heat production: hypopituitarism, hypothyroidism, adrenal insufficiency
- Increased heat loss: immersion, burns
- Alcohol intoxication contributes to 68% of cases
- Impaired thermoregulation: CNS tumors, stroke
- Pediatric: high surface area to mass ratio, limited glycogen stores, poor heat production
RISK FACTORS
- Alcohol/drug intoxication
- Bronchopneumonia
- Cardiovascular disease, cardiac arrest
- Cold-water immersion, prolonged exposure
- Burns, dermatologic disorders
- Endocrine disorders (myxedema, hypoglycemia)
- Malnutrition, hepatic/renal failure, sepsis
- CNS dysfunction, mental illness, trauma
GENERAL PREVENTION
- Appropriate clothing, especially head, hands, feet
- Carry survival gear outdoors (foil blankets, dry clothes)
- Avoid alcohol in cold environments
- Early recognition and preventive actions (warm fluids, shelter)
- Identify meds that predispose to hypothermia (neuroleptics, sedatives)
COMMONLY ASSOCIATED CONDITIONS
- Addison disease, hypothyroidism, hypopituitarism
- Diabetes, ketoacidosis
- CNS dysfunction, congestive heart failure
- Pulmonary infection, sepsis
- Uremia
DIAGNOSIS
History
- History of environmental exposure often evident
- May be unclear in indoor hypothermia
- Symptoms: confusion, dizziness, dyspnea, altered mental status
Physical Exam
- Core temperature measurement: esophageal probe most accurate
- Mild (32-35°C): lethargy, shivering, tachypnea, tachycardia, hyperventilation, loss of fine motor skills
- Moderate (28-32°C): delirium, hypotension, hypoventilation, cyanosis, arrhythmias (bradycardia, prolonged PR/QT)
- Severe (<28°C): rigidity, areflexia, apnea, ventricular fibrillation/asystole, dilated/fixed pupils
- Pediatric: bright red cold skin, lethargy, rapid temperature drop, altered mental status key clue
DIFFERENTIAL DIAGNOSIS
- Stroke
- Intoxication/overdose
- Diabetes complications
- Hypothyroidism, hypopituitarism
DIAGNOSTIC TESTS & INTERPRETATION
- Labs: ABG (temperature corrected), CBC, electrolytes, BUN/creatinine, glucose, calcium, magnesium
- Coagulation panel, fibrinogen, blood cultures, LFTs, amylase, cardiac enzymes
- Alcohol and toxicology screen
- Imaging: C-spine, chest, abdomen X-rays; head CT if altered mental status
- ECG: hyperkalemia (>12 mmol/L) linked to nonsurvival
TREATMENT
General Measures
- Basic life support, airway security
- Remove wet clothing, dry and insulate patient
- Passive rewarming for mild hypothermia (shivering present)
- Active rewarming for moderate/severe hypothermia or nonshivering patients
- Warm IV fluids, warm humidified oxygen
- Do not delay transport; start rewarming early
Medications
- Treat underlying infection/sepsis with antibiotics
- D50W for hypoglycemia (1 mg/kg)
- Thiamine 100 mg if alcoholic or cachectic
- Naloxone 2 mg if opioid suspected
- Levothyroxine 150–500 µg for myxedema
- Sodium bicarbonate for severe acidosis
- Avoid repeated use of epinephrine, lidocaine, procainamide until temp >30°C
Rewarming Strategies
- Mild: passive external warming and heated IV fluids
- Moderate: active external warming + heated IV fluids
- Severe: active internal/core rewarming (ECMO, CPB preferred)
- Body cavity lavage (thoracic, peritoneal) as secondary option
- Hemodialysis or hemofiltration as adjunct
Cardiac Arrhythmias
- Atrial fibrillation, sinus bradycardia common and often revert with rewarming
- Defibrillation only once for ventricular fibrillation, defer further shocks until rewarmed
- External pacing preferred if needed
ADMISSION, INPATIENT, AND NURSING CONSIDERATIONS
- Admit all patients with core temp <32°C or underlying illness
- Monitor core temperature, cardiac rhythm, blood pressure
- Correct metabolic acidosis and electrolyte imbalances
- Avoid overheating dextrose solutions (>60°C caramelizes glucose)
- Use normal saline (warmed) for volume replacement, avoid lactated Ringer’s
- Watch for electrolyte shifts during rewarming (potassium)
- Prevent fluid overload and monitor for hypotension
ONGOING CARE
- Monitor cardiac rhythm, urine output, electrolytes, blood gases, glucose frequently
- Continue treatment of underlying cause post-acute episode
DIET
- Warm fluids if alert and able to swallow
- Counsel to avoid alcohol in cold environments
- Refer for social support (housing, clothing, heat) as needed
PATIENT EDUCATION
- Patients with cardiovascular disease should exercise caution outdoors in cold
- Awareness of hypothermia risks and preventive measures
PROGNOSIS
- Mortality depends on age, underlying illnesses, severity
- <5% mortality in healthy patients; >50% if comorbidities present
- Mortality increases significantly with age (>65 years)
COMPLICATIONS
- Cardiac arrhythmias, hypotension, sepsis
- Electrolyte disturbances (hyperkalemia, hypoglycemia, acidosis)
- Rhabdomyolysis, pneumonia, pulmonary edema, ARDS
- GI complications (pancreatitis, peritonitis, ileus)
- Acute tubular necrosis, bladder atony
- Thromboses/DIC, gangrene, compartment syndrome
- Neurologic: seizures, cerebral ischemia, delirium
REFERENCES
- Dow J, Giesbrecht GG, Danzl DF, et al. Wilderness Medical Society Clinical Practice Guidelines for the out-of-hospital evaluation and treatment of accidental hypothermia: 2019 update. Wilderness Environ Med. 2019;30(4S):S47-S69.
- Paal P, Gordon L, Strapazzon G, et al. Accidental hypothermia—an update: the content of this review is endorsed by the International Commission for Mountain Emergency Medicine (ICAR MEDCOM). Scand J Trauma Resusc Emerg Med. 2016;24(1):111.
- Haverkamp FJC, Giesbrecht GG, Tan ECTH. The prehospital management of hypothermia—an up-to-date overview. Injury. 2018;49(2):149-164.
Clinical Pearls
- Most common cause of hypothermia in the US: cold exposure with alcohol intoxication
- Begin resuscitation unless obvious lethal injuries, rewarm to 33–35°C and reassess
- Hypothermia, coagulopathy, and acidosis ("trauma triad") increase mortality risk
- Use esophageal or rectal thermometer for accurate core temperature measurement
- Avoid repeated defibrillation and drug administration until core temp >30°C
- Monitor electrolytes closely during rewarming, especially potassium