Obesity
BASICS
Description
- Complex, multifactorial disease with excess adipose tissue impairing health
- Quantified by BMI β₯30 kg/mΒ² in adults
- Overweight: BMI 25β29.9 kg/mΒ²
- Obesity Class 1: BMI 30β34.9 kg/mΒ²
- Obesity Class 2: BMI 35β39.9 kg/mΒ²
- Obesity Class 3 (severe): BMI β₯40 kg/mΒ²
- Abdominal obesity = higher morbidity/mortality risk
- Associated with eating disorders
Geriatric Considerations
- Aging: sarcopenia, decreased bone mineral density, more visceral fat
EPIDEMIOLOGY
- Adults: 42% of US adults obese; highest in ages 40β59
- Children: 20% US children/adolescents (2β19 yrs)
- Pediatrics:
- Overweight: BMI β₯85thβ<95th percentile (age/sex)
- Obesity: BMI β₯95th percentile
- Severe Obesity:
- Class II: β₯120β139% of 95th percentile
- Class III: β₯140% of 95th percentile
- 1 in 6 US children obese before school age
- Childhood obesity strongly predicts adult obesity
ETIOLOGY AND PATHOPHYSIOLOGY
- Multifactorial: genetics, environment, behavior, psychosocial
- Adipocyte hormones:
- Adiponectin (improves insulin sensitivity)
- Leptin (absence β severe obesity)
- Obesity alters neuronal satiety signaling; leads to inflammation
- Genetic syndromes: Prader-Willi, Bardet-Biedl (rare)
RISK FACTORS
- Parental obesity
- Sedentary lifestyle
- Poor nutrition (calorie-dense foods, limited fresh produce)
- Mental illness, stress
GENERAL PREVENTION
- Regular physical activity: β₯150 min moderate exercise/week
- Balanced diet, portion control, limit sugar-sweetened/processed foods
- Early counseling in children/young adults
COMMONLY ASSOCIATED CONDITIONS
- Metabolic: Type 2 DM, HTN, hyperlipidemia, NAFLD, PCOS
- CV: CAD, CHF
- Others: OSA, osteoarthritis, mood disorders (anxiety, depression)
DIAGNOSIS
History
- Assess diet, exercise, readiness to change, prior weight loss, social support
- Screen for eating disorders, stressors
Physical Exam
- Physical Activity Vital Sign (β₯150 min/week)
- Waist circumference:
- Male: >40" (102 cm)
- Female: >35" (88 cm)
- More predictive than BMI in elderly
- Signs: large neck, acanthosis nigricans, striae
Differential Diagnosis
- Cushing syndrome, hypothyroidism, psychiatric disorders
Diagnostic Tests
- Fasting glucose, HbA1c, lipid panel, thyroid function, LFTs
- Screen for OSA (sleep study) if fatigue present
TREATMENT
General Measures
- Assess motivation, goals, interest in meds/surgery, dietary/activity habits
- Goal: Sustain β₯5% body weight loss
- Behavioral interventions = 1st line (per USPSTF)
- Treat obesity-related comorbidities
Medication
- After 3β6 months of lifestyle intervention alone
- Indications:
- BMI β₯30
- BMI β₯27 + comorbidities
- Long-term (FDA-approved):
- Liraglutide (GLP-1 agonist): for DM/CVD, β₯12 yrs old
- Semaglutide (GLP-1 agonist): highly effective
- Phentermine/topiramate: oral, misuse potential, fetal toxicity
- Orlistat: reduces fat absorption, β₯12 yrs old, GI side effects
- Naltrexone/bupropion: opioid antagonist + antidepressant
- Superabsorbent hydrogel (Plenity): oral, FDA device
- Short-term: (sympathomimetics; e.g., phentermine, diethylpropion)
- For <12 weeks; watch for CV side effects
Additional Therapies
- Physical activity: adds to diet-induced weight loss (dose-response)
- CBT: reduced-calorie diet + increased physical activity + behavior change; best in-person, high-intensity (β₯14 sessions/6 months)
- Surgery:
- Consider for BMI β₯35 + comorbidities or BMI β₯40
- Types: gastric bypass, sleeve gastrectomy, banding, etc.
ONGOING CARE
Follow-Up
- Reassess goals regularly; long-term approach
- Change plan if <5% weight loss in 3β4 months
Diet
- Calorie reduction:
- Women: 1200β1500 kcal/day
- Men: 1500β1800 kcal/day
- Net deficit ~500 kcal/day = ~1 lb/week loss
- Mediterranean or DASH diets: shown to reduce CVD risk and weight
Patient Education
- SportsMedToday: https://www.sportsmedtoday.com/exercise-prescription-va-156.htm
- Healthy Eating: https://health.gov/sites/default/files/2021-08/DGA-FactSheet-2021-03-26-compressed.pdf
PROGNOSIS
- Increased risk of CVD, osteoarthritis, some cancers
- Motivation predicts successful weight loss
COMPLICATIONS
- CVD, osteoarthritis, SCFE (children), increased cancer deaths (colon, breast, prostate, endometrial, gallbladder, liver, kidney)
ICD-10 Codes
- E66.9 Obesity, unspecified
- E66.3 Overweight
- R63.5 Abnormal weight gain
Clinical Pearls
- Obesity prevalence is increasing; most US adults overweight/obese
- Diet + physical activity = cornerstone therapy
- Consider surgery for BMI >40 with failed conservative tx or BMI >35 with comorbidities
- Medication indicated if lifestyle modification fails after 3β6 months and BMI >30 or >27 with comorbidities