BASICS
- Vitamins are essential for normal metabolism and development.
- Deficiency often seen in elderly, pregnant women, breastfed infants, malnourished, and chronic disease states.
- Fat-soluble vitamins (A, D, E, K) have risk of toxicity; water-soluble rarely toxic.
- True incidence of vitamin deficiencies varies by population and geography.
ETIOLOGY AND PATHOPHYSIOLOGY
- Causes include decreased intake, malabsorption, increased demand (e.g., pregnancy, illness), or increased excretion.
- Malabsorptive disorders: celiac disease, Crohn's, short bowel syndrome.
- Drug-induced deficiencies: methotrexate, phenobarbital, metformin, H2 blockers, etc.
- Bariatric surgery patients at high risk and require lifelong supplementation.
- Genetic disorders: cystic fibrosis, Hartnup disease, transcobalamin II deficiency.
RISK FACTORS
- Poverty, malnutrition, chronic alcohol use.
- Chronic illnesses and malabsorptive states.
- Dietary restrictions or fad diets.
- Advanced age.
- Exclusive breastfeeding without supplementation.
GENERAL PREVENTION
- Avoid excessive vitamin supplementation to prevent toxicity.
- Avoid restrictive diets; maintain balanced nutrition.
- USPSTF recommendations:
- Against low-dose vitamin D (<400 IU) and calcium (<1000 mg) for fracture prevention in community-dwelling adults.
- Folic acid supplementation (0.4-0.8 mg daily) for women planning pregnancy to prevent neural tube defects.
COMMONLY ASSOCIATED CONDITIONS
- Anemia, neuropathies, dermatitis, visual disturbances.
- Vitamin A deficiency: night blindness.
- Vitamin B1 deficiency: Wernicke encephalopathy, beriberi.
- Vitamin B12 deficiency: pernicious anemia, neuropathy.
- Vitamin C deficiency: scurvy.
- Vitamin D deficiency: rickets, osteomalacia.
DIAGNOSIS
History
- Assess dietary intake, supplement use.
- Symptoms: neuropathy, visual changes, skin changes, bruising, poor wound healing, fractures.
- Past medical and surgical history, including GI surgery.
- Medication review for drugs causing deficiency.
Physical Exam
- Neurologic exam: gait, cognitive impairment, neuropathy.
- Skin exam: dermatitis, petechiae, ecchymoses.
- Oral exam: glossitis, stomatitis.
Differential Diagnosis
- Diabetes, thyroid disorders, multiple sclerosis, hematologic malignancies.
Tests
- 25-OH vitamin D level.
- Vitamin B12, folate levels.
- Homocysteine and methylmalonic acid for B12 deficiency.
- CBC, liver, kidney function.
- Parathyroid hormone, calcium, phosphorus, magnesium.
- No routine screening; test if symptomatic or high risk.
TREATMENT
- Review all supplements and medications for interactions.
- Treat deficiencies with appropriate vitamin replacement.
- Vitamin D supplementation:
- 600 IU/day for children >12 months and adults up to 70 years.
- 800 IU/day for adults >71 years.
- Vitamin B12 deficiency:
- IM cyanocobalamin 1000 Β΅g daily Γ 2 weeks, then maintenance dosing.
- Oral high-dose therapy if no malabsorption.
- Consider dietary consult for malnourished patients.
- Bariatric surgery patients require lifelong supplementation.
PEDIATRIC AND PREGNANCY CONSIDERATIONS
- Vitamin K deficiency common in neonates; prophylaxis with IM vitamin K at birth prevents hemorrhagic disease.
- Vitamin D supplementation (400 IU/day) recommended for all breastfed infants starting soon after birth.
- Pregnant women advised multivitamin with folic acid to prevent neural tube defects.
ONGOING CARE
- Encourage balanced diet; limit unnecessary supplements.
- Monitor for adverse effects or toxicities from fat-soluble vitamins.
- Patient education on supplement use and drug interactions.
PROGNOSIS
- Most vitamin deficiencies improve with supplementation.
- Complications include toxicity (liver failure, neuropathy, kidney stones, hypercoagulability) if overdosed.
- Untreated deficiency can cause irreversible neurological and hematological damage.
COMPLICATIONS
- Vitamin A toxicity: skin desquamation.
- Vitamin B6 toxicity: neuropathy.
- Vitamin C and D: kidney stones.
- Vitamin K: hypercoagulability.
- Folic acid may mask B12 deficiency.
REFERENCES
- Langan RC, Goodbred AJ. Vitamin B12 deficiency: recognition and management. Am Fam Physician. 2017;96(6):384-389.
- Bibbins-Domingo K, Grossman DC, Curry SJ, et al; US Preventive Services Task Force. Folic acid supplementation for the prevention of neural tube defects: USPSTF recommendation statement. JAMA. 2017;317(2):183-189.
- Giustina A, Adler RA, Binkley N, et al. Controversies in vitamin D: summary statement from an international conference. J Clin Endocrinol Metab. 2019;104(2):234-240.
ICD10
- E56.9 Vitamin deficiency, unspecified
- E56.0 Vitamin D deficiency
- E55.9 Vitamin D deficiency, unspecified
Clinical Pearls
- Routine screening for vitamin D deficiency is not recommended unless symptoms or risk factors are present.
- Vitamin D supplementation of 400 IU/day is recommended for all infants.
- Excessive vitamin supplementation can cause toxicity, especially with fat-soluble vitamins.
- Pregnant women should take daily folic acid supplementation to reduce neural tube defect risk.