Metabolism of Iron and Laboratory Evaluation of Iron Deficiency
Overview
Iron is an essential micronutrient that plays crucial roles in oxygen transport, cellular respiration, and numerous enzymatic processes. The human body contains approximately 3-5 grams of total iron, with precise regulatory mechanisms maintaining this balance without a dedicated excretory pathway. Understanding iron metabolism is fundamental to diagnosing and managing iron deficiency, the most common nutritional disorder worldwide affecting over 2 billion people. The complex interplay between iron absorption, transport, storage, and utilization involves multiple proteins and regulatory molecules, with hepcidin serving as the master regulator. Laboratory evaluation of iron status requires comprehensive assessment using multiple parameters, as no single test perfectly reflects total body iron stores.
Iron Distribution and Functions
Body Iron Compartments
Functional Iron (70%): - Hemoglobin: 2,500 mg (65%) in red blood cells - Myoglobin: 400 mg (10%) in muscle tissue - Tissue enzymes: 150 mg (3%) - Cytochromes: Electron transport chain - Peroxidases: Antioxidant defense - Ribonucleotide reductase: DNA synthesis - Catalase: Hydrogen peroxide metabolism
Storage Iron (25%): - Ferritin: 700-900 mg in males, 200-300 mg in females - Hepatocytes: Primary storage site - Macrophages: Recycled iron storage - Bone marrow: Local storage for erythropoiesis - Hemosiderin: Degraded ferritin aggregates - Increases with iron overload - Visible on Prussian blue staining
Transport Iron (<1%): - Transferrin-bound iron: 3-4 mg - Non-transferrin bound iron (NTBI): Pathological - Labile plasma iron: Chelatable fraction
Iron Absorption
Intestinal Iron Uptake
Dietary Iron Forms: 1. Heme iron (10-15% of intake): - From meat, poultry, fish - 15-35% absorption efficiency - Heme carrier protein 1 (HCP1) mediated
- Non-heme iron (85-90% of intake):
- From plants, fortified foods
- 2-20% absorption efficiency
- Requires reduction to Fe²⁺
Molecular Mechanisms of Absorption
Apical Iron Uptake: 1. Duodenal cytochrome b (DcytB): Reduces Fe³⁺ to Fe²⁺ 2. Divalent metal transporter 1 (DMT1): - Transports Fe²⁺ into enterocyte - Co-transports H⁺ (pH dependent) - Also transports other divalent metals
Intracellular Processing: - Cytosolic iron: Bound to chaperone proteins - Storage option: Incorporated into ferritin - Export pathway: Via ferroportin
Basolateral Export: 1. Ferroportin (SLC40A1): Only mammalian iron exporter 2. Hephaestin/Ceruloplasmin: Oxidize Fe²⁺ to Fe³⁺ 3. Transferrin: Binds Fe³⁺ for transport
Regulation of Absorption
Factors Enhancing Absorption: - Vitamin C: Reduces Fe³⁺, chelates iron - Citric acid: Forms soluble complexes - Amino acids: Histidine, cysteine - Meat factors: Unidentified compounds - Low pH: Maintains iron solubility
Factors Inhibiting Absorption: - Phytates: In grains, legumes - Polyphenols: Tea, coffee tannins - Calcium: Competitive inhibition - Zinc: Shares DMT1 transporter - High pH: Promotes Fe³⁺ precipitation
Iron Transport
Transferrin System
Transferrin Characteristics: - Structure: 80 kDa glycoprotein, two binding sites - Synthesis: Primarily hepatic - Half-life: 8-10 days - Saturation: Normally 20-45% - Function: Safe iron transport, prevents free iron toxicity
Transferrin Receptor (TfR) Pathway: 1. TfR1 binding: High affinity for diferric transferrin 2. Receptor-mediated endocytosis 3. Endosomal acidification: pH 5.5 releases iron 4. STEAP3: Reduces Fe³⁺ to Fe²⁺ 5. DMT1: Exports iron to cytosol 6. Receptor recycling: Returns to surface
Tissue Distribution of TfR1: - Highest in erythroid precursors - Hepatocytes, placenta, rapidly dividing cells - Regulated by iron regulatory proteins
Non-Transferrin Bound Iron
NTBI in Pathological States: - Appears when transferrin saturation >45% - Causes oxidative damage via Fenton reaction - Preferentially taken up by 03 Spaces/Medical Hub/📝 Exam Prep/General Surgery SS Notes/SGE Notes INISS/HPB/Liver/Liver, heart, 04 Vault/Amboss Library/Basic sciences/By system/Endocrine system/Pancreas - Contributes to organ damage in iron overload
Iron Storage
Ferritin Biology
Structure and Function: - Apoferritin shell: 24 subunits (H and L chains) - H-chain: Ferroxidase activity for Fe²⁺ oxidation - L-chain: Iron nucleation and storage - Capacity: Up to 4,500 iron atoms per molecule
Serum Ferritin: - Origin: Primarily from macrophages - Glycosylation: Differs from tissue ferritin - Normal ranges: - Males: 30-300 ng/mL - Females: 15-200 ng/mL - Acute phase reactant: Increases with inflammation
Hemosiderin Formation
- Composition: Partially degraded ferritin aggregates
- Formation: In lysosomes under iron overload
- Detection: Prussian blue stain positive
- Clinical significance: Indicates tissue iron excess
Iron Utilization
Erythropoiesis
The major consumer of body iron:
Daily Requirements: - 20-25 mg for hemoglobin synthesis - 80% from macrophage iron recycling - 20% from transferrin-delivered iron
Erythroblast Iron Uptake: - High TfR1 expression - Iron responsive elements regulation - Coordinated with globin synthesis - Heme synthesis in mitochondria
Cellular Iron Utilization
Mitochondrial Iron: - Import: Via mitoferrin-1 and mitoferrin-2 - Iron-sulfur cluster synthesis: Essential for: - Electron transport chain complexes - Krebs cycle enzymes - DNA repair enzymes - Heme biosynthesis: 8-step pathway - Regulation: By iron regulatory proteins
Iron Recycling
Macrophage Iron Metabolism
Erythrophagocytosis Process: 1. Recognition of senescent RBCs 2. Phagocytosis by splenic macrophages 3. Heme oxygenase-1: Degrades heme 4. Release of Fe²⁺, CO, and biliverdin 5. Iron export via ferroportin or storage
Daily Recycling: - 20-25 mg iron from 200 billion RBCs - Efficient process (>95% recovery) - Critical for iron homeostasis
Regulation of Iron Metabolism
Hepcidin-Ferroportin Axis
Hepcidin Function: - 25-amino acid peptide hormone - Synthesis: Primarily hepatic - Action: Binds ferroportin → internalization → degradation - Effect: Decreases iron absorption and release
Regulation of Hepcidin: - Upregulated by: - High iron stores (via BMP-SMAD pathway) - Inflammation (IL-6 → JAK-STAT pathway) - Endoplasmic reticulum stress - Downregulated by: - Iron deficiency - hypoxia (via HIF) - Erythropoietic drive (erythroferrone) - Matriptase-2 activity
Iron Regulatory Proteins
IRP1 and IRP2: - RNA-binding proteins - Sense intracellular iron levels - Bind iron responsive elements (IREs) - Post-transcriptional regulation
Target Regulation: - 5' IRE (translation block when iron low): - Ferritin, ferroportin - ALAS2 (heme synthesis) - 3' IRE (mRNA stabilization when iron low): - Transferrin receptor 1 - DMT1
Laboratory Evaluation of Iron Status
Serum Iron Studies
Serum Iron: - Normal range: 50-170 μg/dL - Measurement: Colorimetric or atomic absorption - Variability: Diurnal (30-40%), dietary influence - Limitations: Poor indicator alone
Total Iron Binding Capacity (TIBC): - Normal range: 250-450 μg/dL - Represents: Total transferrin binding sites - Calculation: TIBC ≈ Transferrin (mg/dL) × 1.25 - Increases: Iron deficiency - Decreases: Inflammation, malnutrition
Transferrin Saturation: - Calculation: (Serum iron/TIBC) × 100 - Normal range: 20-45% - <16%: Suggests iron deficiency - >45%: Suggests iron overload - Most useful: For monitoring iron status
Ferritin Assessment
Clinical Utility: - Best single test for iron stores - 1 ng/mL ≈ 8-10 mg storage iron - <15 ng/mL: Diagnostic of iron deficiency - Caveats: Acute phase reactant
Interpretation Challenges: - Inflammation: Falsely elevates ferritin - C-reactive protein: Check concurrently - Adjusted thresholds: - With inflammation: <70-100 ng/mL suggests deficiency - Chronic disease: Higher cutoffs needed
Advanced Iron Parameters
Soluble Transferrin Receptor (sTfR): - Normal: 3-7 mg/L - Increases: Iron deficiency, increased erythropoiesis - Advantage: Not affected by inflammation - sTfR/log ferritin ratio: Improved diagnostic accuracy
Reticulocyte Hemoglobin Content (CHr): - Normal: >29 pg - Reflects: Recent iron availability (3-4 days) - <29 pg: Functional iron deficiency - Useful: Monitoring iron therapy response
Zinc Protoporphyrin (ZPP): - Increases: When iron unavailable for heme synthesis - Normal: <40 μmol/mol heme - Advantages: Stable, reflects chronic status - Limitations: Also elevated in lead poisoning, inflammation
Specialized Testing
Bone Marrow Iron Staining: - Gold standard historically - Prussian blue stain - Assessment: - Macrophage iron (0-6 scale) - Sideroblast percentage (normal 30-50%) - Rarely needed with modern assays
Hepcidin Assays: - Methods: ELISA, mass spectrometry - Clinical use: Limited currently - Research applications: Iron disorder classification - Future potential: Personalized therapy
Staging of Iron Deficiency
Three Stages of Development
Stage 1: Iron Depletion: - Ferritin: <20-30 ng/mL - Serum iron: Normal - TIBC: Normal - Transferrin saturation: Normal - Hemoglobin: Normal - No clinical symptoms
Stage 2: Iron-Deficient Erythropoiesis: - Ferritin: <15 ng/mL - Serum iron: Decreased - TIBC: Increased - Transferrin saturation: <16% - Hemoglobin: Normal or slightly decreased - CHr: <29 pg - ZPP: Elevated
Stage 3: Iron Deficiency Anemia: - All above abnormalities plus: - Hemoglobin: Below normal range - MCV: <80 fL (eventually) - MCH: Decreased - RDW: Increased - Blood smear: Hypochromic, microcytic RBCs
Differential Diagnosis of Abnormal Iron Studies
Pattern Recognition
Iron Deficiency Pattern: - ↓ Iron, ↓ Ferritin, ↑ TIBC, ↓ Saturation - ↑ sTfR, ↓ CHr - Microcytic, hypochromic anemia (late)
Anemia of Chronic Disease: - ↓ Iron, Normal/↑ Ferritin, ↓ TIBC, ↓ Saturation - Normal sTfR (usually) - Normocytic or mildly microcytic
Combined Iron Deficiency and ACD: - ↓ Iron, Variable ferritin, ↓ TIBC - ↑ sTfR, ↑ sTfR/log ferritin ratio - Most challenging diagnosis
Thalassemia Trait: - Normal/↑ Iron, Normal/↑ Ferritin - Normal TIBC and saturation - Very low MCV with mild anemia - Mentzer index <13
Special Considerations
Population-Specific Evaluation
Pregnancy: - Hemodilution: Affects all parameters - Increased requirements: 1000 mg total - Modified thresholds: Ferritin <30 ng/mL - CDC recommendations: Routine screening
Elderly: - Occult GI bleeding: Common cause - Chronic disease: Confounds diagnosis - Multiple medications: May affect absorption - Comprehensive evaluation: Essential
Athletes: - Sports anemia: Dilutional - Foot-strike hemolysis - GI bleeding: From exercise - Higher requirements: Increased turnover
Challenges in Diagnosis
Inflammation Effects: - Ferritin elevation - Decreased serum iron - Reduced TIBC - Consider multiple parameters
Functional Iron Deficiency: - Adequate stores but poor utilization - Common in CKD with ESA therapy - Normal ferritin, low saturation - CHr most useful marker
Iron Studies in Clinical Practice
Initial Evaluation Algorithm
- Screen high-risk populations:
- Menstruating women
- Children, adolescents
- Frequent blood donors
-
Vegetarians/vegans
-
Basic panel:
- CBC with indices
- Ferritin
-
Consider CRP if inflammation suspected
-
Extended testing if unclear:
- Add TIBC, calculate saturation
- Consider sTfR
- CHr if available
Monitoring Iron Therapy
Oral Iron Response: - Reticulocytosis: 3-7 days - Hemoglobin rise: 2 g/dL in 3 weeks - CHr increase: Within 1 week - Ferritin normalization: 3-6 months
IV Iron Monitoring: - Wait 2-4 weeks: Before rechecking ferritin - Transferrin saturation: May transiently exceed 100% - Hemoglobin response: Similar timeline - Safety parameters: Phosphate (with certain formulations)
Future Directions
Emerging Biomarkers
Erythroferrone: - Links erythropoiesis to iron regulation - Suppresses hepcidin - Potential diagnostic marker
Non-coding RNAs: - MicroRNAs regulating iron genes - Circulating biomarkers - Personalized medicine applications
Advanced Diagnostics
Mass Spectrometry: - Hepcidin quantification - Multiple analyte panels - Improved standardization
Genetic Testing: - TMPRSS6 mutations - Iron-refractory iron deficiency anemia - Personalized supplementation
Clinical Pearls
- Ferritin <15 ng/mL is 99% specific for iron deficiency
- Tea with meals can reduce iron absorption by up to 60%
- Vitamin C 250 mg with iron supplements can double absorption
- The reticulocyte count should increase within 7-10 days of starting iron
- IV iron can falsely elevate ferritin for 2-4 weeks
- H. pylori infection can cause iron deficiency through multiple mechanisms
- 03 Spaces/Medical Hub/🏥 Clinical Rotations/Clinical Consult/Celiac Disease should be considered in unexplained iron deficiency
- Normal ferritin doesn't exclude iron deficiency if CRP is elevated
- Transferrin saturation <16% indicates iron-deficient erythropoiesis
- Restless leg syndrome may be the only symptom of iron deficiency